Breast / Bottle
Breastfeeding is an important part of the diet of all infants and toddlers and will ideally be continued until the child decides to move on. It is essential that Mums look after their own health so that they can continue to feed for as long as possible. Support groups like the Australian Breastfeeding Association (http://www.breastfeeding.asn.au/) can really help to guide women to breastfeed. Breast milk is very nourishing to the Spleen and Stomach and is the perfect food for babies. It also supplements a toddler's diet.
Your child can begin solids from 6-12 months, depending upon when the child is ready. Some people choose to wait 12 months before introducing solids and this can be very beneficial. During this time, a lactating mother should have excellent nutrition and a balanced energy system, taking in rest and everything required for health. Acupuncture can help for specific problems and for general health.If the child is formula fed then solids should be introduced at 6 months as formula cannot adapt to the needs of a child in the same way that breast milk can.
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