Friday, 22 June 2007

drinks - for toddlers

  • Water is the best drink for thirst. Always have plenty of water available so that they can get a drink by themselves.
  • Show your toddler that you enjoy drinking water too.
  • Limit fruit juice to one small glass a day diluted with water.
  • Avoid fruit juice drinks because they contain a lot of sugar.
  • Save cordial and soft drinks for special occasions.
  • Tea, coffee, 'sports' or 'energy' drinks and alcohol should not be given to children.

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